Craniosacral Therapy at Home: Delhi (7th-11th June)

Craniosacral Therapy has a significant impact on the neurological system, both the central and autonomic nervous systems. It promotes alterations in the fascial system, which connects all of the body’s parts. People of all ages can benefit from Craniosacral therapy since it is so mild. CST has the potential to improve the following conditions:

• Post-traumatic stress disorder​
  CST aids in their return to normality and enhances their overall quality of life. Craniosacral therapy can be employed as a complementary therapeutic modality, alongside other forms of trauma-informed therapies.
• Joint pain / Arthritis
  Your joints’ stiffness and soreness will be reduced through treatment, which will also let them move more freely. Inflammation is reduced by treatment, making the condition less painful. When you experience generalised body aches, it may be a sign that your alignment and joint health are compromised.
• Anxiety / panic attacks and Depression
  Craniosacral therapy can be a fantastic choice to take into consideration if you’re looking for holistic, natural relief from depression. CST can help with mood modulation by lowering stress and promoting profound relaxation. The therapist stimulates the parasympathetic nervous system while the patient concentrates on breathing exercises to promote relaxation (PNS).
• Breathing disorders
  Paying a little attention to your breathing is something that every patient can do to help themselves. Implementing Craniosacral Therapy will allow you the most efficient road to improvement and recovery of your health.
• Central nervous system disorders
  The goal of Cranial Sacral Therapy (CST), a gentle, hands-on manual therapy technique, is to relieve detrimental and constrictive tensions buried deep within your body. CST procedures help your body’s natural healing processes by gently guiding the Central Nervous System to eliminate the causes of pain, dysfunction, and imbalances in your body’s natural rhythms, as well as to enhance the functioning of your brain, spinal cord, and immunological and hormonal systems.
• Sprains/Strains/Sports injuries
  Strains and sprains, which most frequently affect the wrists, ankles, or knees, occur when ligaments are overstretched or microtorn. Athletes who receive craniosacral treatment can prevent sports injuries and recover from them more rapidly. Craniosacral therapy gives athletes the advantage of optimal bodily functioning, enabling them to operate at their peak without risking injury.